Love yourself. Take the power back!

Hello you! I hope you're having a gorgeous day. And if not, that your next day, and the other following ones are going to be better... To be great! I said it, at the end, everything is going to be okay. AndĀ if it is not okay, then it is not the end... Only what you … Continue reading Love yourself. Take the power back!

Workout: But… Butt?

Dear butt, let's take a sit. We're so grateful to have you. We're constantly using you! You're not only the biggest group muscle in our human bodies. You're not only considered as one of its strongest muscles. You're not only primordial to the hips and thigh rotation, to help on maintaining our bodies straight upright, … Continue reading Workout: But… Butt?