Hello you! Have an amazing day! You may feel you have been pretty busy... You may feel you haven't been busy enough. But no matter how you feel, you deserve a break. Life is a game, but is not always a long quiet river... And this is not a wrong thing ultimately, as we sometimes … Continue reading Take a break… To take it to the top.
Hello you! You're having a gorgeous day! And it's going to go even even better hopefully, as I'd love to share a few tips and tricks on how I remain fit and healthy almost effortlessly, and all naturally. Life is a game, let's Play it Hard, and Love it all along! Back to basics You … Continue reading YOUR BODY GOAL! 5 helpful secrets…
New year New you? Or... Just you, an even healthier, an even greater, an even better you! There is this point we will never forget: the rest is as important as anything else. So, after all those fantastic festivities, we will just take it easy for five minutes, and give our bodies, spirits and minds … Continue reading It’s a celebration… It’s a relaxation!
Five Minutes a Day 