Hello ! You're having a gorgeous day ! Even though life is sometimes a challenge, at the end of the day, it remains a game. We need to play it hard, we have to love it, and before all, have fun playing it. Even when losing those few stubborn pounds of fat or gaining those … Continue reading Back in shape: Retro Cardio.
Hello you! I wish you a wonderful night. A night full of love, hope and joy. Also, a relaxing, healing, and restoring night. A wonderful trip to your dreams. To feel awake, we better sleep! As far as we should remember, the most important moment of the day, is the night. From my perspective and … Continue reading Sweet dreams, sleep well.
Five Minutes a Day 