Hey you! Hope you're having a wonderful day! Hope you're up for a sweaty day ? Your body loves it, so (or will) you. Let's jump onto it! Surprise surprise... The ultimate goal of our brain and bodies is to keep us alive, yes. From this point, our organisms will do whatever it cost to … Continue reading Shock it Shape it Shake it.
One efficient way to easily burn fat seems to be by tricking your metabolism. We'll be coming back to that point from time to time, but yet we know that our brain has one main and ultimate mission: to keep us alive. To the point it will analyse and save your environment, and prepare your … Continue reading Fat burn: tip is to trick it!
Five Minutes a Day 