Get Better, Just a Click Away.

Hello you! I hope you're having a gorgeous day, and you and the beloved ones are all well and safe during these trying times. Taking care of oneself, both physically, emotionally and mentally can sometimes be a challenge. And because I feel we're stronger together, I'd love to introduce you to an online network I … Continue reading Get Better, Just a Click Away.

Love yourself. Take the power back!

Hello you! I hope you're having a gorgeous day. And if not, that your next day, and the other following ones are going to be better... To be great! I said it, at the end, everything is going to be okay. And if it is not okay, then it is not the end... Only what you … Continue reading Love yourself. Take the power back!

Take a break… To take it to the top.

Hello you! Have an amazing day! You may feel you have been pretty busy... You may feel you haven't been busy enough. But no matter how you feel, you deserve a break. Life is a game, but is not always a long quiet river... And this is not a wrong thing ultimately, as we sometimes … Continue reading Take a break… To take it to the top.

Good for the mood. Smile. Hug!

Hello you! I hope you're having an amazing day! I know you're loved, you're missed, you're awaited, you're admired. I also know you're inspiring, strong, and loving too ! You may not realize it yet, but trust me... You are ! And yet we have that great power. The power of being happy and loved. … Continue reading Good for the mood. Smile. Hug!

Sweet dreams, sleep well.

Hello you! I wish you a wonderful night. A night full of love, hope and joy. Also, a relaxing, healing, and restoring night. A wonderful trip to your dreams. To feel awake, we better sleep! As far as we should remember, the most important moment of the day, is the night. From my perspective and … Continue reading Sweet dreams, sleep well.

Weight loss: No guilt allowed.

Hello! Your day is being great! And as a matter of fact, at a certain time of our lives, most of us may have felt like we needed to lose weight. Or lose fat. Or get slimmer. So, we felt we could try any supra-drastic no carbs no fats no sugars no calories no life diet. … Continue reading Weight loss: No guilt allowed.

It’s a celebration… It’s a relaxation!

New year New you? Or... Just you, an even healthier, an even greater, an even better you! There is this point we will never forget: the rest is as important as anything else. So, after all those fantastic festivities, we will just take it easy for five minutes, and give our bodies, spirits and minds … Continue reading It’s a celebration… It’s a relaxation!